Actually pleased with this purchase

Before I started using this, I looked up videos from other users on how to use it properly. None mentioned that you have to wear it tightly around your waist, so that is key when using this product. The weight has to have something to "pull against" to spin around. You will use your knees. To use, you basically have to swing the weight to get it going and then bounce from side to side on each foot. The faster you bounce side to side, the more tension there is to keep the weight moving. I did notice my cardio increasing as my heart was beating faster when I was done

I was more than happy as soon as This thing is so beyond my expectations for a home bench and Im so relieved.

Perfect for what I use it

Me gusto mucho el producto está de acuerdo a lo descrito

I really liked it it lightweight came with cute book and bag . Only minus is that it hurts the back of legs when coming down if it had a soft fabric on the legs part will be perfect .

I use it 3 times a week and have owned it for a month and working great for my dumbell workouts.

One of my favorite pieces of equipment. Easy to assemble and easy to use.

Good set of workout tops. Fit well, wash well, dry quickly. Material is not too thin.

Works great. I use it every time I go riding.