I have had my bike for three weeks now and now writing my review.

I like it, and it is a nice change from dumbbells and works muscles differently. The booklet that comes with to help show you the different exercise options is great！

It is quality and comfortable, and fits nicely into any room. I am very pleased with it especially at that price point

This shirt is nice sticks to your belly so isnt flared out, washes nice as well, it is great for working out as well. Which I got the pants and this shirt for:)

Before I started using this, I looked up videos from other users on how to use it properly. None mentioned that you have to wear it tightly around your waist, so that is key when using this product. The weight has to have something to "pull against" to spin around. You will use your knees. To use, you basically have to swing the weight to get it going and then bounce from side to side on each foot. The faster you bounce side to side, the more tension there is to keep the weight moving. I did notice my cardio increasing as my heart was beating faster when I was done

Overall, I am very satisfied. Certainly stand above the other pushup gear at this price.

is selling at a very reasonable price. Extremely satisfied with this purchase!

Very pleased with the overall quality of this bench: firm padding with high quality cushions that have sturdy stitching.

Good for beginners and easy to adjust

Overall, I am very satisfied. Certainly stand above the other pushup gear at this price.