The guide & set-up instructions are very clear and easy to do. Good quality and great customer service.

I bought these for working out to stay cool and not drenched in sweat, yes women sweat. They do their job and have kept me cool through workouts. I use these for biking also and everyday use when it is too hot out. Did not shrink in wash and did not fade or bleed on other clothing during wash either.

Very happy with the purchase, comfortable to use. Overly good product

Oh my god! This is thing is so impressive! The quality is better than what I was expected, very stable and firm.

Im sure its the design of it beingadjustable.Recommemded if you are on a budget.

this is a very nice bench! Easy to assemble, super sturdy, and fairly comfortable.

Its money well spent. I highly recommend this bike to everyone!!!

good exercise bike

Before I started using this, I looked up videos from other users on how to use it properly. None mentioned that you have to wear it tightly around your waist, so that is key when using this product. The weight has to have something to "pull against" to spin around. You will use your knees. To use, you basically have to swing the weight to get it going and then bounce from side to side on each foot. The faster you bounce side to side, the more tension there is to keep the weight moving. I did notice my cardio increasing as my heart was beating faster when I was done

is selling at a very reasonable price. Extremely satisfied with this purchase!